"Your life does not get better by chance, it gets better by change"
- Jim Rohn
Counselling is a process of growth and self-discovery, and in my sessions, I facilitate healing on all levels and promote transformation to help people live their best lives!
All About Counselling
Welcome! I am a Counselling Psychologist practicing online for clients in South Africa and the United Kingdom.
My goal is to work collaboratively with each client to meet their specific needs and tailor my approach to be unique to their life challenges. To develop this uniqueness, I integrate different approaches drawing mainly from Schema Therapy, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create the most appropriate treatment plan.
I work with adolescents and adults from all backgrounds and walks of life, with my special interest being young adult and adolescent work. I aim to create a safe, supportive, and welcoming space where we can work together to build a healthier and happier life. I approach counselling with empathy and non-judgement to explore thoughts, feelings, and life experiences.
I encourage you to take the brave first step and let’s work together to improve your emotional well-being.
"I've always regarded therapy more as a calling than a profession, a way of life for people who care about others"
- Irvin D. Yalom
