"Your life does not get better by chance, it gets better by change"
- Jim Rohn
Counselling is a process of growth and self-discovery, and in my sessions, I facilitate healing on all levels and promote transformation to help people live their best lives!
All About Counselling
Welcome! I am a Counselling Psychologist practicing online for clients in South Africa and the United Kingdom.
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My goal is to work collaboratively with each client to meet their specific needs and tailor my approach to be unique to their life challenges. To develop this uniqueness, I integrate different approaches drawing mainly from Schema Therapy, Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create the most appropriate treatment plan.
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I work with adolescents and adults from all backgrounds and walks of life, with my special interest being young adult and adolescent work.​ I aim to create a safe, supportive, and welcoming space where we can work together to build a healthier and happier life. I approach counselling with empathy and non-judgement to explore thoughts, feelings, and life experiences.
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I encourage you to take the brave first step and let’s work together to improve your emotional well-being.
"I've always regarded therapy more as a calling than a profession, a way of life for people who care about others"
- Irvin D. Yalom
